• We do provide mats if needed
  • Wear comfortable clothes that you can move in. Yoga is done barefoot, so no special footwear
    is necessary.
  • Do not eat a large meal two to three hours before a class.
  • We have a changing room.
  • You do not need to be flexible to try yoga! You will become more flexible, coordinated, and strong with your yoga practice.



August

 

Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
Sundays

Harmony Yoga will be closed on Labor Day. Please check
below for all other classes
during the Labor Day Weekend.
   
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Monday      
09:15 am - 10:15 am Hatha Julie  
04:30 pm - 05:45 pm Vinyasa Flow Marcy New!
05:45 pm - 07:00 pm Kundalini Dru  
Tuesday      
09:45 am - 10:45 am Vinyasa Flow Michelle  
12:00 pm - 01:15 pm Gentle Yoga Carole  
04:30 pm - 05:45 pm Amrit Hatha Irv  
06:45 pm - 08:00 pm Hatha Lisa  
Wednesday      
06:00 am - 07:00 am Sunrise Yoga Marcy  
08:30 am - 09:45 am Intermediate Vinyasa Krista  
10:15 am - 11:15 am Post Natal Priya  
12:00 pm - 01:15 pm Vinyasa Flow Michelle  
04:30 pm - 05:30 pm Power Yoga Yesica  
05:45 pm - 06:45 pm Pre & Postnatal Yoga Lania  
07:00 pm - 08:15 pm Hatha Lania  
Thursday      
09:45 am - 10:45 am Vinyasa Flow Michelle  
12:00 pm - 01:15 pm Gentle Yoga Carole  
04:30 pm - 05:45 pm Amrit Hatha Irv  
06:00 pm - 07:00 pm Nia Kerstin  
Friday      
10:00 am - 11:15 am Therapeutic Yoga Julie  
12:00 pm - 01:15 pm Vinyasa Flow Michelle  
Saturday      
08:30 am - 09:45 am Vinyasa Flow Michelle  
10:00 am - 11:15 am Pre & Postnatal Yoga Michelle  
11:30 am - 12:45 am Kundalini Dru (no class 8/30)
Sunday      
10:00 am - 11:00 am Nia Kerstin  
12:15 pm - 01:30 pm Vinyasa Flow Mary Ann  
04:00 pm - 05:30 pm Restorative Yoga Kerry Limited to 15 people
(no class 08/31)
06:00 pm - 07:15 pm Intermediate Vinyasa Krista (no class 08/31)

 

*Beginners Series - Pre-Registration Required

 


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Photography provided by Amber Feese